Kansas City's Leading Evidence-Based Chiropractors

Prairie Village Chiropractic and Rehab Clinic

Whether it’s running a 5k, backpacking in the mountains, or simply keeping up with the grandkids, we all want to remain pain-free and active throughout our lifetime. Active Health Solutions is committed to aligning each client with their most healthy and active self through exemplary, effective chiropractic care, manual therapy and exercise therapy, so that life’s marathon can be enjoyed to its fullest.

Proven Process

Average patient is better in 7 or less visits.

CONDUCT DETAILED EXAM

DEVELOP CUSTOMIZED TREATMENT PLAN

GET YOU BACK TO THE LIFE YOU LOVE

We get you back to your active life by taking the time to identify the root cause of the pain. Utilizing our vast experience in multiple treatment methods, we build a custom treatment plan, including both office visits and at-home exercises. This is designed to speed recovery and minimize the chances of re-injury.

Call For A Free Phone Consultation

(913) 341-1200

Conditions We Treat

Headaches and Face Pain

Headache and neck pain can run the gamut. We will address muscle referral patterns, muscle and joint imbalance, nerve dysfunction, and dietary contributions.
  • Cervicogenic headaches
  • Migraines
  • TMJ Disorder
  • Jaw Pain

Neck Pain

Neck pain stems from many different causes. When assessing the neck we assess all the spinal joint to ensure proper shared motion. We also look for any potential disc herniations, bulges, “slipped discs,” etc. Often those and other neck conditions are caused by improper movement patterns and/or imbalance in the pull of the muscles.
  • Cervical Disc Herniation
  • Cervical Disc Degeneration
  • Neck Sprain/Strain
  • Cervical Radiculopathy

Back Pain

This can be a cause of cervical disc herniations, muscle referred pain, improper shoulder stabilization or lack or/excessive mid-back mobility. Treatment is focused on treating the painful tissues and addressing the underlying cause.
  • Pain Between Shoulder Blades
  • Rib Pain
  • Upper Back Pain
  • Mid Back Pain
  • Chronic Muscle Tightness

Ankle and Foot Pain

This is another area that can range from very easy simple joint restrictions or strained muscle to disc herniations/sciatica problems. We will examine the whole lower quarter of the body to find the exact cause of your problem and subsequently give you the tools to resolve it going forward.
  • Ankle Impingement
  • Ankle Sprains/Strains
  • Plantar Fasciitis
  • Heel Spurs
  • Big Toe Pain
  • Achilles Tendonitis
  • Running Injuries
  • Chronic Ankle Strains

Leg Pain

Often this is the result of improper loading to the tissues that control the foot. This can be a result of increasing training too aggressively or lack of control of the lower limb. We will treat the soft tissue problems and adjust any joint restrictions. At the same time we will work on exercises to achieve proper loading or movement of the lower limb.
  • Shin Splints
  • Achilles Tendonitis
  • Compartment Syndrome
  • Sciatica
  • Running Injuries

Shoulder Pain

The shoulder is a joint designed for mobility. Because of that it often suffers from stability problems. Too often stability exercises are simply aimed at treating the rotator cuff, while ignoring underlying foundational problems including winging shoulder blades or core instability. When treating the shoulder we assess its stability, be make sure surrounding structures are allowing it to move properly, and we look for referral patterns that mimic shoulder pain and treat them.
  • Shoulder Impingement
  • Shoulder Bursitis
  • Tendonitis
  • Labrum Injury
  • Adhesive Capsulitis
  • Frozen Shoulder
  • Bicipital Tendonitis
  • Throwing Injuries
  • Crossfit Injuries

Knee Pain

The knee is commonly the site of pain, but rarely the cause of the pain. Often the knee gets beat up from immobility in the ankle and/or poor control of the hip. Knees are big concerns for a lot of people, especially as they start to get older. We strive to give you the ability to keep those knees healthy and be able to run with the grandkids of run marathons in your 80s!
  • Runner’s Knee
  • Patellar Tendonitis
  • Mensicus Injury
  • ACL/PCL Strain
  • Osteoarthritis
  • Illiotibial Band (ITB) Syndrome
  • MCL/LCL Injury

Lower Back Pain

The low back is one of the bigger weak points in the body. Often instability in the low back or hips, or lack of mobility in the hips cause excessive wear and tear on the low back. This can show up in the form of muscle/joint pain, arthritis, nerve irritation or disc issues. We will address the immediate pain generator and then when things have calmed down we will build towards a more stable low back.
  • Sciatica
  • Facet Syndrome
  • Failed Low Back Surgery
  • Stenosis
  • Lumbar Radiculopathy
  • Lumbar Degenerative Disc Disease
  • Disc Bulge
  • Nerve Injury

Elbow Pain

Often elbow pain is caused by over-dominance of one muscle group over the other. We look into normalizing the opposing muscle groups and teaching the tissues how to properly load. In addition to that, we will look from referred pain from other tissue in the body and address joint mechanics.
  • Tennis Elbow
  • Golfer’s Elbow
  • Lateral Epicondylitis
  • Medial Epicondylitis
  • Sports Injuries

Hand and Wrist Pain

This area is prone to pain when parts of the shoulder and arm are improperly stabilized. We will ensure the shoulder girdle is moving and stabilizing properly to allow the hand and wrist to move as they were intended to. If those areas are good we will tease out any trigger points, nerve issues or joint dysfunctions relating to the area.
  • Osteoarthritis
  • Rheumatoid Arthritis
  • De Quevian’s Syndrome
  • Carpal Tunnel

Hip and Pelvic Pain

Opposite of the shoulder, the hip is designed for stability and commonly runs into mobility problems. We look for joint restrictions and improper muscle balances when treating the hip. We also often find that minor disc bulges/herniations disguise themselves as hip pain. That being said we look at the whole lower half over the body for all contributing factors.
  • Hip impingement
  • Hip Flexor Strain
  • Hamstring Tendonitis
  • Piriformis Syndrome
  • Pregnancy Pain
  • SI joint Pain
  • Sciaticia
  • Sciatic Nerve Injry
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Happy
Clients

Read our reviews on Google
"Dr. Cotter is the best there is. I have pain in my neck, back and shoulders that flares up from overuse and I know that a couple visits at Active Health Solutions will get me back to doing the things I love. I have received dry needling, Graston, and chiropractic adjustments and am very happy with the results of all methods. Highly recommend!"
Lauren W.
"Dr. Cotter is by far the best chiropractor I have ever seen. There are no gimmicks in this office. He did a comprehensive physical exam and had me perform certain movements to see my baseline functionality. Then he taught me exercises to do daily to help with my complaints, in addition to giving me an adjustment. With his prescribed exercises and just 3-4 office visits, I am now low-back pain free! I still do the exercises occasionally when I have a twinge of pain and they are so helpful! What I love about this practice is they help you help yourself. It's refreshing. You don't just have to continue spending money without fixing your problem."
Rebecca S.
"Would highly recommend Active Health Solutions. Dr. Cotter was able to find the root of my problem in one visit and had it treated with only a few more after that. He also provided me with at home exercises to aid in the recovery process. The office is clean, has a comfortable setting, and is very efficient with minimal to zero wait time for each of my visits."
Jennifer M.
"I have a bulging disc and I saw 5 different people in 5 different offices before finding Dr. Remsburg. He was able to give me exercises that over a few weeks relieved almost all of my pain. Finding him saved me from surgery. I am so grateful for his thorough care and knowledge."
Rachel W.
"I messed up my rotator cuff and my regular chiropractor really could do nothing for me. I went to see Dr. Remsburg and in just a few weeks, I was able to use my arm again, without any pain! Once we got that one back in shape, we started working on my other shoulder; the one I called by "bad shoulder" and the one that got "out of whack" every so often. I thought it was just something I had to "deal with". Well, now they both work perfectly! I even had him work on my back and get me back to normal. Something my old chiropractor could not do. I can't say enough great things about my experience. I highly recommend these guys. If you have something that's "out of whack", they will fix it!"
Lorraine F.
"Being an endurance athlete I am always in need of some fine tuning and Jeff does a great job keeping me running and cycling! He listens and each session is specific to what is bothering me. My best example of his ability is from a couple years ago. I had wrecked my mountain bike and my calf was locked up. He did 2-3 minutes of ART at the start line of a half marathon and I went from limping to setting a PR!"
Bryan H.