Our Blog

Helpful tips on staying active and pain free, and more!

Carpal Tunnel Syndrome

Carpal Tunnel Syndrome. It’s the office worker’s ‘tennis elbow’. The problem with both of these diagnoses is they are poor over-generalizations and affect more than one isolated population. Carpal Tunnel Syndrome (CTS) affects more than just the office worker. It is prevalent in pregnant women, trade workers, dentists, and more. Conventional Carpal Tunnel Syndrome Treatment

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What Is The Best Sleeping Position?

Follow me on the story of a patient and her search for the best sleeping position. Cheryl is a stay-at-home mom. Most days she’s busy driving the kids to and from school, sports, and after school activities. Recently Cheryl and her husband had sold their house. She had been busy packing up the house and

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Our Chiropractic Treatment Philosophy

Treatment Philosophy As we mentioned earlier finding a good chiropractor is like finding a good mechanic. Once, you’ve found a good chiropractor, or mechanic for that matter, hold onto them. It can be tricky to find another good one. Since we’ve covered how to find a good chiro, let’s talk about our thought process and

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How Your Kids Can Be Like Pat Mahomes: Being A Youth Multisport Athlete

Wow, that was an amazing Super Bowl! I’m still watching highlight clips and reliving the night over and over. Honestly, we couldn’t have asked for a more exciting game. It certainly was not Mahomes’ best game, but he and the Chiefs demonstrated such resilience. It’s exciting and promising for the city to see such a

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Pregnancy and Unresolved Back Pain: Part 2 – Post-Partum Pain

Pregnancy and Unresolved Back Pain: Part 2 – Post-Partum Pain Last week we focused on back pain during pregnancy. This week I want to focus on back pain after pregnancy. As mentioned before, 68% of women who experienced moderate to severe low back pain during pregnancy continue to have back pain after birth, according to

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To Stretch, Or Not To Stretch?

To Stretch, Or Not To Stretch? Some people do it every day, some people do it just once a week, and some haven’t done it for years.  While this could be true of many activities, today we are talking about stretching.  Most of us probably learned how to stretch way back in our elementary Physical

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