Our Blog

Helpful tips on staying active and pain free, and more!

What does foam rolling actually “do”?

Foam rollers. Massage roller sticks. Lacrosse balls. Voodoo floss. These are all recovery/mobility/pain-relief tools used by everybody from desk workers, to a typical gym-goer desk worker to even elite professional athletes. If you’re reading this article you’re probably using one (or all) of these tools. But why did you start using the tool(s)? Most likely,

Read More >

Aren’t All Chiropractors The Same?

One of our pet peeves is when we, as chiropractors, get lumped in with all other chiropractors.  While we share the same profession as our colleagues, that’s where a lot of the similarity ends.  The purpose of this blog is to emphasize a few of these differences. Two Types of Chiropractors A good way to

Read More >